Ideal shoes

According to a report from the American Foot Medical Association, a normal person walks on average about 8,000 steps per day, and the pressure on the foot when walking is about equal to his own weight, and he reaches 3 to 4 times the weight during running. A person's life will take about 110,000 kilometers. Most of them will still walk on a hard road. Each person has 26 bones, 33 joints, and a variety of tendons and muscles on each foot. Every step you take involves so many things. It can be seen how much our shoes play.

Some beautiful woman I know once told me: I can't walk without high heels! However, hidden in the trendy shoes may be a pair of painful feet. If the foot hurts, just letting the foot rest will not solve the fundamental problem. The problem, because the root cause of pain is not on the feet but on the shoes. Because people do not understand the essentials of buying shoes, and are eager to be beautiful and fashionable, people often buy a pair of unfit shoes. So, for high-heeled shoes indispensable for beauty can only give up? What is the ideal shoe?

Ideal shoes should have strong and soft heel support soles, ten toes can move freely in the shoes, and have a comfortable substrate and enough internal space. The most ideal shoes are actually running shoes, because today's running shoes incorporate many scientific and technological elements in numerous times of replacement, maximizing the human body's needs. However, sneakers also need to be replaced after six months of wear because the pads in the shoes are worn out. The "health standard" for high-heeled shoes is less than 7 cm. Excessively high heels can cause the body to lean forward. Such postures are extremely unfavorable to the pelvis. Therefore, the height of the heel is preferably 3 to 5 cm.

Selected pairs of shoes, your filigree jade feet can justify the discharge. This is just like life, finding the right height for yourself, and you can walk brilliantly at every step.